Weigh In record (no journal entry) for 01 July 2010
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201.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 July 2010:
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1104 kcal
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Fat: 63.59g | Prot: 92.12g | Carb: 45.37g.
Breakfast: bacon, cheese, green pepper, egg. Lunch: shredded cheese, stewed tomatoes, ground beef, green pepper, red pepper. Dinner: zucchini, olive oil, pork chop. Snacks/Other: plain nonfat yogurt. more...
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3418 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Desk Work - 2 hours, Housework - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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