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Feeling pretty positive today. My restart on Atkins is going pretty well. Not having any induction issues.
Diet Calendar Entries for 01 July 2010:
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1750 kcal
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Fat: 72.54g | Prot: 121.58g | Carb: 38.32g.
Breakfast: Jell-O Sugar-Free Gelatin, Light Ranch Dressing, muenster, Bacon, spinach, mushroom, scallion. Lunch: cucumber, cherry tomatoes, Solid White Albacore Tuna in Water, spinach, romaine, scallion, mushroom. Dinner: chicken breast, blue cheese, bacon, baby greens, budweiser select 55, miller lite, Avocado Ranch Dressing. Snacks/Other: ham, cheddar cheese, tomato. more...
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2628 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, treadmill 3.5 mph - 56 minutes, Resting - 6 hours and 34 minutes, Sleeping - 8 hours. more...
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