1Katya76's Journal, 14 April 2019

137.0 lb Lost so far: 21.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1960 kcal

Fat: 133.56g | Prot: 76.39g | Carb: 136.76g.   Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Great Value Cashew Halves & Pieces, Egg, Coffee, Silk Unsweetened Vanilla Cashew Milk, Egg, Great Value Cashew Halves & Pieces. Lunch: Peanut Butter Cream Pie, Peanut Butter Cream Pie. Dinner: Egg, Avocados. more...

1700 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 3 minutes, Resting - 21 hours and 57 minutes. more...