Weigh In record (no journal entry) for 22 December 2012
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128.0 lb
Lost so far: 38.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2012:
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903 kcal
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Fat: 32.15g | Prot: 31.46g | Carb: 126.24g.
Breakfast: Honey Roasted Creamy Peanut Butter, Blueberries (Sweetened, Frozen), Apple Cinnamon Instant Oatmeal. Lunch: 6" Meatball Marinara. more...
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gaining 0.5 lb a week
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dana17's weight history
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