Weigh In record (no journal entry) for 01 July 2010
|
181.6 lb
Lost so far: 86.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2010:
|
81 kcal
|
Fat: 6.27g | Prot: 5.56g | Carb: 0.21g.
Breakfast: Bacon. more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janagru's weight history
|