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126.8 lb
Lost so far: 24.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2019:
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652 kcal
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Fat: 3.50g | Prot: 16.87g | Carb: 144.38g.
Breakfast: Pan Integral. Lunch: Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Mojarra, Arroz Blanco (de Grano Largo, Cocido). Dinner: Agua de Panela. more...
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gaining 4.6 lb a week
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