yvonnedeaver's Journal, 12 April 2019


Diet Calendar Entry for 12 April 2019:
1412 kcal Fat: 116.19g | Prot: 52.73g | Carb: 40.48g.   Breakfast: Clarified Butter Ghee, BULLETPROOF MCT Olie Bulletproof, Coffee. Lunch: Jumbo Halfvolle Franse Kwark, Clarified Butter Ghee, Zwagerman Zeeuws Spek, AH Ananas Vers, AH Courgette, Grapefruit, Lidle Bio Ei (L) Biologische Eieren Lidl (L), Alesto Brazil Nuts, Kerrygold Cheddar, Primadonna Olijfolie Extra Virgin Lidle. Dinner: Bio Today Ghee, Lidl Kippenvleugels, Almonds, Kühne Augurken Zoetzuur, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), AH Courgette, Carrots. more...

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