|
Finally, not hungry. Whew! I didn't think it would ever happen, and I am so relieved. I know some say the diet is unforgiving, but I seem to be losing 1/2 pound a day or so, which is fine with me. I wonder if this theory can work if we cheat. I haven't eaten any carbs, aside from vegetables and fruits, since I started. I feel much better today and yesterday. I think I am almost ready to exercise, which I really want to do in theory.
Diet Calendar Entry for 30 June 2010:
|
740 kcal
|
Fat: 22.76g | Prot: 56.38g | Carb: 87.46g.
Lunch: chicken, bolthouse farms yogurt dressing, salad. Dinner: cilantro shrimp. Snacks/Other: Starbucks skinny latte tall. more...
|
|