Weigh In record (no journal entry) for 30 June 2010
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217.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2010:
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150 kcal
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Fat: 2.50g | Prot: 5.00g | Carb: 27.00g.
Breakfast: Quick Oats. more...
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gaining 0.1 lb a week
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campbcr's weight history
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