More shopping with the boys yesterday & family movie night... Can it get any better?!? It's working so will keep praying, breathing, logging, posting (barely, I know, but will more soon) & feeling again this one day, bite, meal, minute & feeling at a time -- and enjoying very minute! Happy holidays all!
Diet Calendar Entries for 20 December 2012:
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1210 kcal
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Fat: 23.00g | Prot: 74.16g | Carb: 184.43g.
Breakfast: Smart Balance Fat Free Milk, Ideal Shape Shake. Lunch: Pears, Smart Balance Fat Free Milk, Ideal Shape Shake. Dinner: Figs , Sauteed Green Beans, Breakstone's Cottage Cheese, Cantaloupe. Snacks/Other: Carrot & Celery Sticks, Reduced Guilt Spinach & Kale Greek Yogurt Dip, Live Pumpkin Bar, Seasonal Fresh Fruit Salad, Raw Coconut Water. more...
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1840 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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