Missie Watson's Journal, 11 April 2019

155.5 lb Lost so far: 0 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

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860 kcal

Fat: 38.00g | Prot: 30.00g | Carb: 99.00g.   Breakfast: Great Value Almond Milk Vanilla Unsweetened, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Coffee-Mate Original Fat Free Powder Coffee Creamer. Dinner: Subway 6" Pizza Sub. Snacks/Other: Great Value Chewy Granola Bars - Peanut Sweet & Salty, Fit & Active Cheddar Cheese Rice Snacks. more...

1988 kcal

Activities & Exercise: treadmill 2.50 miles - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...