ManateeMermaid's Journal, 19 December 2012

190.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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2892 kcal

Fat: 105.56g | Prot: 103.99g | Carb: 355.78g.   Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D, Rice Krispies. Lunch: Double Bacon Cheeseburger on Bun, Onion Ringers. Dinner: Mountain Berry Blast, Cream of Potato Soup (Prepared with Milk), Pinch of Salt Potato Chips, Smoked Turkey Grilled Wrap. more...

2679 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours, Shopping - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...