Weigh In record (no journal entry) for 19 December 2012
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211.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 December 2012:
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2226 kcal
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Fat: 102.82g | Prot: 108.54g | Carb: 169.14g.
Breakfast: Coffee (Brewed From Grounds), White Grapefruit. Lunch: taco salad, cookies, baked beans, cream cheese vegetables, pasta salad, meat balls. Dinner: Asiago Peppercorn Salad Dressing, Chicken Breast, Lettuce Salad with Assorted Vegetables, Chardonnay. more...
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gaining 0.2 lb a week
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