emeralddragon's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
212.2 lb Lost so far: 0.8 lb.    Still to go: 92.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2012:
270 kcal Fat: 5.00g | Prot: 9.00g | Carb: 48.00g.   Breakfast: yoplait orange cream, aunt jemima waffles. more...
losing 0.2 lb a week

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