Weigh In record (no journal entry) for 10 April 2019
|
147.0 lb
Lost so far: 68.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2019:
|
908 kcal
|
Fat: 30.62g | Prot: 73.04g | Carb: 82.38g.
Breakfast: Egg, Ice Mountain 100% Natural Spring Water (16.9 oz), Coffee (Brewed From Grounds), Cuties Clementines, Bananas. Lunch: Cottage Cheese (Lowfat 2% Milkfat). Dinner: Butterball Turkey Pastrami, Nabisco Ginger Snaps Cookies, Tea (Brewed), Turkey Sandwich, Vegetable Beef Soup (Home Recipe). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lydium's weight history
|