realtorjuliej's Journal, 10 April 2019

141.2 lb Lost so far: 2.0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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808 kcal

Fat: 28.48g | Prot: 25.07g | Carb: 118.01g.   Lunch: Kroger Deluxe Mixed Nuts, Chicken & Wild Rice Soup. Dinner: Thirst Quencher Orange, Shakes - French Vanilla. Snacks/Other: Blueberries , Extra Creamy Whipped Cream. more...

1762 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...