Weigh In record (no journal entry) for 10 April 2019
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171.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2019:
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100 kcal
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Fat: 3.00g | Prot: 2.00g | Carb: 14.00g.
Breakfast: Zipfizz Fruit Punch, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Campbell's Skillet Sauce Sweet & Sour Chicken. more...
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gaining 2.8 lb a week
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