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inmsweantitrust
Journal
18 Dec 12
inmsweantitrust's Journal, 18 December 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 18 December 2012
247.9 lb
Lost so far:
80.5 lb
.
Still to go:
67.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 December 2012:
2267 kcal
Fat: 101.22g | Prot: 108.17g | Carb: 193.10g.
Lunch:
Rotisserie Chicken, Angel Hair.
Dinner:
Loaded Baked Potato, House Salad, Dinner Rolls, Sirloin Steak (6 oz).
Snacks/Other:
Peanut Butter Cup.
more...
2739 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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