Weigh In record (no journal entry) for 18 December 2012
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125.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2012:
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1749 kcal
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Fat: 63.10g | Prot: 49.62g | Carb: 220.10g.
Breakfast: Bananas, Honey Nut Cheerios, 1% Fat Milk. Lunch: White Cheddar Cheese Popcorn, Roasted Potato, Oatmeal Squares Cinnamon, Celery, Carrots, Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. Dinner: Margarita, 6" Meatball Sub. Snacks/Other: Lindor White Chocolate Truffles with a Smooth Filling, Zero Grape. more...
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1488 kcal
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Activities & Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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