Weigh In record (no journal entry) for 09 April 2019
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101.2 lb
Lost so far: 1.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2019:
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868 kcal
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Fat: 45.69g | Prot: 33.01g | Carb: 91.28g.
Breakfast: Plain Puffed Wheat, Granola, Danone Oikos Vanilla Greek Yogurt. Lunch: Red Delicious Apples, Blueberries , Watermelon , Radish, Dole Chopped Romaine Lettuce, Chicken Breast (Skin Not Eaten), Avocados , Boiled Egg. Dinner: Sour Dough Bread, Kraft Crunchy Peanut Butter. Snacks/Other: Mr. Christie's Mini Oreos, Nature Valley Crunchy Granola Bar - Peanut Butter. more...
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losing 2.1 lb a week
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Claudia😎💃🏼☄️'s weight history
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