Weigh In record (no journal entry) for 18 December 2012
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139.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 December 2012:
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1757 kcal
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Fat: 119.65g | Prot: 136.25g | Carb: 37.27g.
Breakfast: Turkey Bacon, Egg. Lunch: string cheese, chicken 3 oz, chicken 2 oz, iceberg lettuce. Dinner: pizza sauce, sausage, shredded cheddar, mozarella shredded, egg, cauliflower. Snacks/Other: atkins caramel nougat chew, atkins chocolate coconut bar. more...
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