Weigh In record (no journal entry) for 17 December 2012
|
161.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 December 2012:
|
1190 kcal
|
Fat: 48.32g | Prot: 49.18g | Carb: 146.38g.
Breakfast: digiorno supreme pizza. Lunch: breadsticks, wish bone italian dressing, lasagna. Snacks/Other: Bananas. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mofocat's weight history
|