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Not a good week. Shoulder injury
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232.0 lb
Lost so far: 8.0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 December 2012:
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1888 kcal
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Fat: 88.52g | Prot: 138.69g | Carb: 143.79g.
Breakfast: Scone, Muscle Milk. Lunch: Turkey Wrap, Beef Kabob. Dinner: gyro, Turkey Wrap. Snacks/Other: Muscle Milk. more...
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steady weight
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