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Just a quick entry....walked 2.5 miles with doggies and DH this morning. I also did a couple hours' worth of raking and bagging leaves in advance of some rain expected in the next day or two. No exercise walking yesterday due to other commitments, but got lots of walking done at my Kohl's store....does that count???!!!
Still not 100% and DH is beginning to battle something as well, so we're skipping the Christmas party tonight. We both feel just fine with that. DH has a mega-Christmas program tomorrow night plus the choir will be involved with every service in the morning - amazing! I'll basically say "good morning" to him on Sunday and then say "hi" to him on Monday - LOL!!!
Diet Calendar Entries for 15 December 2012:
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1309 kcal
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Fat: 83.66g | Prot: 96.22g | Carb: 53.35g.
Breakfast: string cheese snacks , Jones cherrywood smoked bacon. Lunch: Breakfast Chicken Sausage, blueberries, butter, Mrs. Butterworth's Sugar Free Syrup, Maple Grove Farms Sugar Free Pancake Mix, egg. Dinner: salad toppins, Armenian cucumber, Wishbone ranch dressing, grape tomatoes, chia seeds (bulk), romaine, pork chop. more...
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2321 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours and 30 minutes, Walking (exercise) - 3.5/mph - 43 minutes, Resting - 12 hours and 47 minutes, Sleeping - 8 hours. more...
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