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jamisonmatt
Journal
15 Dec 12
jamisonmatt's Journal, 15 December 2012
jamisonmatt's Profile
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Weigh In record (no journal entry) for 15 December 2012
226.0 lb
Lost so far:
0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 December 2012:
620 kcal
Fat: 26.50g | Prot: 28.00g | Carb: 63.00g.
Lunch:
Doritos Locos Tacos, Fresco Soft Taco - Beef.
more...
2497 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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