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inmsweantitrust
Journal
15 Dec 12
inmsweantitrust's Journal, 15 December 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 15 December 2012
249.8 lb
Lost so far:
78.6 lb
.
Still to go:
69.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 December 2012:
1046 kcal
Fat: 48.00g | Prot: 29.50g | Carb: 141.00g.
Breakfast:
Snackers Fiesta Nacho Bites, Crab Rangoon.
Lunch:
Chewy Trail Mix Bars - Fruit & Nut.
Snacks/Other:
Chocolate Drink (Box).
more...
2760 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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