Weigh In record (no journal entry) for 15 December 2012
|
135.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 December 2012:
|
1765 kcal
|
Fat: 65.18g | Prot: 53.94g | Carb: 251.51g.
Breakfast: Blueberry Cake Donut, Just Blueberry Juice, Unfiltred Apple Juice, Coffee (Brewed From Grounds), White Wheat Bread, Pork Sausage Patty or Link, Bananas. Lunch: Honey bar, Navels Oranges. Dinner: Natural Cut French Fries (Small), Turkey Burger. more...
|
|
1742 kcal
|
Activities & Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Penny Geiger's weight history
|