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baby624
Journal
15 Dec 12
baby624's Journal, 15 December 2012
baby624's Profile
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Weigh In record (no journal entry) for 15 December 2012
118.8 lb
Lost so far:
0.2 lb
.
Still to go:
0.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 December 2012:
600 kcal
Fat: 4.67g | Prot: 83.59g | Carb: 56.61g.
Breakfast:
Old Fashioned Steel Cut Oats, chicken breast tenders.
Lunch:
Deluxe Frozen Stir-Fry Mix, chicken breast tenders, Sweet Potato .
Snacks/Other:
PB2 with Chocolate, PB2 Powdered Peanut Butter, Deluxe Frozen Stir-Fry Mix, chicken breast tenders.
more...
1313 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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