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Finished a 46 1/2 hour fast with a 3 mile walk. Followed by a Spinach, bacon, avocado and fried egg salad. Feeling awesome today.
Diet Calendar Entries for 06 April 2019:
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647 kcal
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Fat: 52.27g | Prot: 26.90g | Carb: 15.56g.
Breakfast: Tosani Sugar Free Vanilla Syrup, Coffee. Dinner: Calavo Avocado, Spinach, Egg, Bar-S Foods Thick Sliced Bacon. Snacks/Other: Bragg Organic Apple Cider Vinegar, Lemon Juice, Ginger, Piping Rock Turmeric Curcumin. more...
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3815 kcal
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Activities & Exercise:
Desk Work - 10 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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