Weigh In record (no journal entry) for 06 April 2019
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190.9 lb
Lost so far: 91.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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3978 kcal
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Fat: 215.69g | Prot: 88.93g | Carb: 425.37g.
Breakfast: Koral Kostka Śnieżna, Rolmlecz Serek Homogenizowany o Smaku Waniliowym. Lunch: Dr. Oetker Kopiec Kreta. Dinner: Panierowana Smażona Ryba, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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losing 3.1 lb a week
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nostro1's weight history
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