Weigh In record (no journal entry) for 14 December 2012
|
159.0 lb
Lost so far: 83.2 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2012:
|
1473 kcal
|
Fat: 64.97g | Prot: 55.50g | Carb: 178.16g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Instant Grits - Butter. Lunch: Tortilla Corn Chips, Refried Beans with Cheese, Mexican Rice, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Dinner: Hot-N-Ready Pepperoni Pizza. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessrob's weight history
|