Weigh In record (no journal entry) for 14 December 2012
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167.2 lb
Lost so far: 1.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2012:
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1047 kcal
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Fat: 13.24g | Prot: 21.97g | Carb: 213.94g.
Breakfast: Silk Light Chocolate Soy Milk, Banana, Sugar. Lunch: Grapefruit, Sourdough Nibblers, Weight Watchers Smart Ones Ravioli Florentine. Snacks/Other: Whoppers, Granny Smith Apples, Water, Sugar. more...
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gaining 0.8 lb a week
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agent.phosgene's weight history
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