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bobb1966
Journal
06 Apr 19
bobb1966's Journal, 06 April 2019
bobb1966's Profile
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Weigh In record (no journal entry) for 06 April 2019
212.3 lb
Lost so far:
21.4 lb
.
Still to go:
24.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2019:
1661 kcal
Fat: 41.28g | Prot: 58.30g | Carb: 275.71g.
Breakfast:
Harry's Сандвичный Хлеб Пшеничный с Отрубями, Магнит Апельсин, Чай, Магнит Банан, Киви.
Lunch:
Золотой Колос Пирог Песочный с Вишней, Сибирский Гурман Вареники Три Ягодки, Ленивые Голубцы.
Dinner:
Чай, Творожная Запеканка с Изюмом.
more...
2348 kcal
Activities & Exercise:
Resting - 16 hours and 9 minutes, Sleeping - 7 hours and 51 minutes.
more...
losing 7.7 lb a week
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