Weigh In record (no journal entry) for 05 April 2019
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146.2 lb
Lost so far: 0.4 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2019:
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1157 kcal
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Fat: 51.83g | Prot: 52.90g | Carb: 119.24g.
Breakfast: Pears, Muller Light Fat Free Strawberry Yogurt. Lunch: Heinz Cream of Mushroom Soup. Dinner: Egg, Arla B.O.B Skimmed Milk, Morrisons Beer Battered Halloumi. Snacks/Other: Soreen Apple Lunchbox Loaf, Asda Semi-Skimmed Milk. more...
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losing 0.7 lb a week
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mandydb2's weight history
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