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Dj_oliver6
Journal
13 Dec 12
Dj_oliver6's Journal, 13 December 2012
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Weigh In record (no journal entry) for 13 December 2012
170.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 December 2012:
4305 kcal
Fat: 229.95g | Prot: 160.43g | Carb: 392.42g.
Breakfast:
muffins.
Lunch:
large sweet tea wendys, large fry from wendys, baconator wendys.
Dinner:
large juice, zax sauce, zaxbys .
Snacks/Other:
peanut m&m, hot dog.
more...
2313 kcal
Activities & Exercise:
Driving - 40 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours and 20 minutes.
more...
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