bman14's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
166.2 lb Lost so far: 24.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
781 kcal Fat: 32.39g | Prot: 29.29g | Carb: 93.95g.   Breakfast: Bananas. Lunch: Chicken Taco Rollup, Beef Muchaco. more...
gaining 7.0 lb a week

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