nancy ya's Journal, 04 April 2019

82/64/85
105.2 lb Lost so far: 20.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2019:
1451 kcal Fat: 44.21g | Prot: 48.51g | Carb: 163.52g.   Breakfast: SAN 100% Pure Titanium Whey, Овсяная Каша на Молоке. Snacks/Other: Гастроном Торт Рафаэлло. more...
losing 0.7 lb a week

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