Weigh In record (no journal entry) for 12 December 2012
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156.0 lb
Lost so far: 5.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2012:
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675 kcal
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Fat: 26.97g | Prot: 81.15g | Carb: 26.80g.
Breakfast: 0% Greek Yoghurt. Lunch: McDonalds Nuggets. Dinner: Chicken Breast. more...
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losing 0.3 lb a week
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rach-03's weight history
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