Weigh In record (no journal entry) for 11 December 2012
|
189.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 December 2012:
|
1448 kcal
|
Fat: 109.38g | Prot: 82.36g | Carb: 42.71g.
Breakfast: Atkins Strawberry Banana Shake. Lunch: hidden valley ranch, broccoli with garlic butter, crumbled bacon, american cheese, ground beef, sauteed onions. Dinner: ken's italian, romaine lettuce, Creamy SW Taco Soup. Snacks/Other: Cookies and creme atkins. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Galexygirl's weight history
|