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Davie home 9 am pants
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113.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2012:
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1504 kcal
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Fat: 35.34g | Prot: 78.03g | Carb: 250.04g.
Breakfast: Coffee, Egg Beaters - Original, Organic Puffed Kamut Cereal, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Sugar Free Hazelnut Coffee Creamer, Greek Style Veggie Dips - Spinach & Artichoke, Fancy Shredded Parmesan Cheese, Heart One Gummy Vitamins, Almond Milk. Lunch: Liveactive Dark Chocolate Tuxedo Pudding Snacks, PB2 Chocolate Powdered Peanut Butter, Fancy Shredded Parmesan Cheese, Chopped Peppers & Onions, Mini Flax, Oat Bran & Whole Wheat Pita Bread, Sun-Dried Tomato Hummus. Dinner: Light Asiago Romano Alfredo, Smart Dogs Veggie Protein Links, Chocolate Chip VitaMuffins, Better'n Peanut Butter, Chocolate Pudding Sugar & Fat Free, Fancy Shredded Parmesan Cheese, Classic Mixed Vegetables, Shiratake Noodles. Snacks/Other: Candy Canes, Smart Pop! Kettle Korn. more...
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losing 5.6 lb a week
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