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mickeyrich
Journal
02 Apr 19
mickeyrich's Journal, 02 April 2019
mickeyrich's Profile
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Weigh In record (no journal entry) for 02 April 2019
195.4 lb
Lost so far:
25.2 lb
.
Still to go:
35.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2019:
1143 kcal
Fat: 48.30g | Prot: 52.76g | Carb: 136.79g.
Breakfast:
Boiled Egg.
Lunch:
Boiled Egg, Wegmans Corn on the Cob, Green String Beans, Cooked Carrots.
Dinner:
Bananas, Peach, Gala Apples, Boiled Egg, Eat Smart Raspberry Acai Salad Kit.
more...
2159 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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