Weigh In record (no journal entry) for 11 December 2012
|
281.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 December 2012:
|
2574 kcal
|
Fat: 115.78g | Prot: 76.01g | Carb: 196.91g.
Breakfast: Reduced Fat Milk, Crunch Granola Bar - Chocolate Chip. Lunch: Baked! Barbecue Potato Crisps (Package), Fat Free Sweet Onion Sauce, 12" Cold Cut Combo, Fat Free Honey Mustard. Dinner: Cream Cheese Dip, Sauvignon Blanc Wine, Sausage Balls (Made with Biscuit Mix and Cheese). Snacks/Other: Cabernet Sauvignon Wine. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
geauxlsu's weight history
|