Weigh In record (no journal entry) for 11 December 2012
|
168.5 lb
Lost so far: 16.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 December 2012:
|
980 kcal
|
Fat: 39.89g | Prot: 52.89g | Carb: 98.03g.
Breakfast: Bean Burrito. Lunch: Tuna Roll. Dinner: Black Forest Deli Ham, Scrambled Egg (Whole, Cooked). more...
|
gaining 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suzzap's weight history
|