Weigh In record (no journal entry) for 02 April 2019
|
179.4 lb
Lost so far: 6.7 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2019:
|
1159 kcal
|
Fat: 70.94g | Prot: 46.68g | Carb: 84.39g.
Breakfast: Kroger Glazed Donuts. Lunch: Hardee's Sunrise Croissant with Bacon. Dinner: Deli Turkey or Chicken Breast Meat, Village Bakery Mini Croissants, Great Value Deli Style Sliced Swiss Cheese. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjborgman's weight history
|