BSK's Journal, 11 December 2012

sugar 124 adv 124

Diet Calendar Entry for 11 December 2012:
2052 kcal Fat: 68.18g | Prot: 92.95g | Carb: 271.58g.   Breakfast: Egg (Whole), neeses sausage, coffee, biscuit, Old Fashioned Grits. Lunch: tea, lays light, 6" Black Forest Ham. Dinner: rice, Canned Chicken Breast Meat, brocolli, low sodium slatine crackers, onions. Snacks/Other: cool whip, Yellow Cling Sliced Peaches, chocolate syrup, coconut, banana, strawberry, walnuts, milk, coffee, apple. more...

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