Weigh In record (no journal entry) for 02 April 2019
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139.3 lb
Lost so far: 37.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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936 kcal
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Fat: 35.96g | Prot: 26.03g | Carb: 127.33g.
Breakfast: 천하장사 더블링 할라피뇨 치즈, Gemez Enaak. Lunch: 오뚜기 제육덮밥, GS25 모짜렐라 치즈핫도그, 군고구마. more...
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losing 12.3 lb a week
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