Weigh In record (no journal entry) for 01 April 2019
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241.2 lb
Lost so far: 113.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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571 kcal
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Fat: 15.88g | Prot: 14.02g | Carb: 100.72g.
Breakfast: Friendly Farms Italian Sweet Cream. Lunch: Bananas , Whole Milk, Raisin Bran. more...
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gaining 16.8 lb a week
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