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I have been sick for several days. My weight has dropped to an almost 20-year low of 193.5. I think the last time I weighed this was when I worked at KFC headquarters. Lets hope I can keep it going this time to reach my goal of 175.
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193.5 lb
Lost so far: 23.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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losing 28.0 lb a week
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