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12.10.2012
7:45 PM
Blood Sugar:209mg/dL-120mg/dL target = 89mg/dL excess.
Breakfast Carbs: 55+89 Excess +144*0.86=124/2.7=46.0 Novalog Insulin Units. Carbs reduced by 14% to accommodate Metformin.
Lisinopril 20mg
Metformin 500mg
Liposlim 1 capsule
Prograde K20 1 capsule
Prograde Metabolism 2 capsules
Biotin 1 tablet
Glucosamine 1500mg + MSM 1500mg 1 Tablet
12:05 PM
Blood Sugar:8mg/dL
Lunch Carbs:81*0.75=61/2.7=23.0 Novalog Insulin Units. Carbs Reduced by 25% to accommodate Metformin.
Metformin 500mg
Lipo Slim 1 capsule
ProGrade K20 1 capsule
Glucosamine 1500mg + MSM 1500mg 1 Tablet
Diet Calendar Entries for 10 December 2012:
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1111 kcal
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Fat: 44.04g | Prot: 46.07g | Carb: 135.79g.
Breakfast: Macintosh Apple, tangerine, El Zed-My Coffee, Pig In a Blanket Dutch Style, Ketchup. Lunch: Gala Apple, Orange, El Zed-My Coffee, Horseradish Mustard, Corned Beef Brisket, Cooked Green Cabbage, Cooked Carrots, Potato. more...
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5596 kcal
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Activities & Exercise:
Resting - 4 hours, Sleeping - 7 hours and 30 minutes, Desk Work - 6 hours and 30 minutes, Driving - 1 hour, Housework - 2 hours, Sitting - 1 hour, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour. more...
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