Weigh In record (no journal entry) for 10 December 2012
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132.3 lb
Lost so far: 2.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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921 kcal
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Fat: 77.59g | Prot: 55.36g | Carb: 8.55g.
Breakfast: coconut cream, bacon, egg. Lunch: butter, tuna, olive, Coconut & Flax Drop Scones, sweet baby, real mayonnaise, cucumber. Snacks/Other: coconut oil, pecan. more...
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losing 7.7 lb a week
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mercurym's weight history
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